Aerial Yoga Teacher Training with Leo and Anja



Coming up trainings take place on three weekends,

Spring: 24./25.03., 14./15.04. and 28./29.04.2018.

Autumnl: 08./09.09., 22./23.09. and 06./07.10.2018

Teaching hours are Saturdays from 9am to 5pm and Sundays from 9am to 5pm.


1. WE technique, hammock hygiene, contra-indications, asanas

2. WE asanas

3. WE teaching each other and demonstration lesson



Saturday 9am - 5pm (12am - 1:30pm break) and

Sunday 9am - 5pm (12am - 1:30pm break)


Costs: 800 €



Technical requirements and how to hang up the hammock

Contra indications

Ground work with the cloth

Standing, stretching and balancing asanas with the cloth

Flight and inversions with and in the cloth

Principles of therapeutic work in the cloth

Physiological and psychological effects of aerial yoga

Effect on the chakras

Grounding mantras, mudras and meditations around the cloth work

Aerial-Yoga Manual

Instructors: Leo Belloso and Anja Addis


Registration with Leo (yogabelloso@gmx.de) or Anja Addis (anjaaddis@gmail.com)



Leo Belloso completed her first yoga teacher training in 2007 at the Indian Yoga Educational Society in Varanasi, is registered with the BYV (Yoga Vidya Association) and is a member of the yoga alliance as a Continuing Education Provider®. She has been working as an aerial yoga teacher from 2014 and was trained at the Dana Aerial Institute.


Anja Addis has been a yoga teacher of the Institute of Yoga and Health / Cologne (BYY) since 2009 and has worked as an aerial yoga teacher since 2013 and was trained as an Aerial Yoga teacher by Liliana Polanco and Björn Heucke / Aerialyoga in Berlin.






Svasthya Yogastudio

Rheinweg 78 • 53129 Bonn

T. 0228 823 86 770