Aerial Yoga Teacher Training with Leo and Anja
Coming up trainings take place on three weekends,
Spring: 24./25.03., 14./15.04. and 28./29.04.2018.
Autumnl: 08./09.09., 22./23.09. and 06./07.10.2018
Teaching hours are Saturdays from 9am to 5pm and Sundays from 9am to 5pm.
1. WE technique, hammock hygiene, contra-indications, asanas
2. WE asanas
3. WE teaching each other and demonstration lesson
Saturday 9am - 5pm (12am - 1:30pm break) and
Sunday 9am - 5pm (12am - 1:30pm break)
Costs: 800 €
Technical requirements and how to hang up the hammock
Ground work with the cloth
Standing, stretching and balancing asanas with the cloth
Flight and inversions with and in the cloth
Principles of therapeutic work in the cloth
Physiological and psychological effects of aerial yoga
Effect on the chakras
Grounding mantras, mudras and meditations around the cloth work
Instructors: Leo Belloso and Anja Addis
Registration with Leo (firstname.lastname@example.org) or Anja Addis (email@example.com)
Leo Belloso completed her first yoga teacher training in 2007 at the Indian Yoga Educational Society in Varanasi, is registered with the BYV (Yoga Vidya Association) and is a member of the yoga alliance as a Continuing Education Provider®. She has been working as an aerial yoga teacher from 2014 and was trained at the Dana Aerial Institute.
Anja Addis has been a yoga teacher of the Institute of Yoga and Health / Cologne (BYY) since 2009 and has worked as an aerial yoga teacher since 2013 and was trained as an Aerial Yoga teacher by Liliana Polanco and Björn Heucke / Aerialyoga in Berlin.
Rheinweg 78 • 53129 Bonn
T. 0228 823 86 770